A Brief Introduction to Infrared Saunas

Infrared Saunas use heating panels to heat your body directly, unlike the conventional saunas where the air is heated.

The different types of infrared radiation (FAR, MID, NEAR) have different penetration levels in your skin and tissues, offering a range of health benefits through regular sauna therapy.

The radiant heat produced by the infrared sauna surrounds and penetrates deeply into one’s joints, muscles, and tissues, increasing oxygen level and blood circulation in the body. Infrared Sauna in Hamilton is used in many therapies today, like detoxifying, losing weight, increasing circulation, and purifying the skin.

Sauna heaters use infrared heaters to discharge flaming light experienced as radiant heat absorbed by the surface of one’s skin. There are so many benefits of using Sauna Heaters. The use of sauna heaters helps in reducing muscle soreness, improving joint movement by increasing blood circulation. It is very beneficial for patients with Arthritis pain. 

Solar heaters help with muscle pain and reduce stress levels and improve cardiovascular health. Infrared sauna help relieve stiffness, soreness, and inflammation, helping muscles relax and boost recovery and helping in a wide range of joint and muscular pains. Regular sauna use can also help against the stiffness and pain that comes with aging.

Infrared sauna can help with blood pressure, lower cholesterol, improve blood flow and circulation by expanding blood vessels. They also significantly impact the skin as infrared radiation can help people with skin revitalization and wound healing. Regular therapy also affects skin tone, texture, color, and elasticity. The artificial fever that the heat from an infrared sauna generates can also help enhance the immune system.

Location: Hamilton, ON, Canada

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